Flat Feet
Pes planus (flat feet) is described as a foot deformity where the arch (medial longitudinal arch of the foot) is underdeveloped.
Flat Feet
Pes planus (flat feet) is described as a foot deformity where the arch (medial longitudinal arch of the foot) is underdeveloped.
Individuals with pain or discomfort due to flat arches, those with abnormal gait patterns, or anyone seeking better foot health and posture can benefit from our treatments.
Anyone with feet should have them properly examined by a foot specialist. If you are 2 years old, or 102 years old, if you walk, stand or move on your feet, come see us to learn about how you can for your feet. Your feet are your ticket to living an active, healthy life. Take care of them.
Patients can expect improved foot function, less pain, and better overall mobility. With our personalized approach, many experience significant relief and an enhanced quality of life.
Recovery times vary after a flat feet treatment, but most patients notice improvements within weeks of consistent treatment, with full benefits typically seen over a few months.
The cost of treating flat feet varies based on the required services, such as custom orthotics, corrective footwear and physical therapy. Book a Body Align Assessment to start your journey to better foot health.
If left untreated, flat feet can result in foot, ankle, knee, hip and back injuries or pain. It should be noted that flat feet alone, may not be a problem at all and there may not be an increased risk of complications, however each individual should be evaluated to understand how their flat feet effect their posture and movement.
The pathology for why the arch profile has not developed or has diminished over time is debatable. There are a variety of different anatomical deficiencies that can lead to a pes planus foot type. The degree of the flat foot deformity also varies. Often, an individual may present signs of flat feet but may be asymptomatic for years. Many individuals go their entire life without any intervention. Young toddlers often have flat feet that will develop as the intrinsic muscles, bones and ligaments further develop. By 7-8 years old, the foot typically will start to take on a more normal shape.
Flat Feet Treatment includes a close evaluation of the foot and entire kinetic chain. Correction can often be achieved with exercise, footwear and appropriately constructed custom orthotics. Refer to our “What Foot Type Are You” section to determine if you have a flat foot.
Flat feet often change over time and regular monitoring can allow the treatment plan to adapt to these changes. There are so many variables when assessing flat feet, and so the treatment plans will often be quite different from one individual to the next. Typically, flat feet are best addressed with a multi-pronged approach, a combination of progressive orthotic therapy, specific foot exercises, guidance on appropriate footwear, and mobility work.
They can, but not necessarily. Many people with flat feet never experience issues, but early intervention can prevent potential problems.
Yes, in many cases flat feet can be corrected, however not always. Treatments can significantly improve function and reduce pain of patients suffering from flat feet.
Surgery is rarely needed. Most cases are managed effectively with non-invasive flat feet treatments.
Ready to check 'healthy feet' off your self-care list? Book your appointment today by using the link below. It's never too early or too late to start. We look forward to helping you find beauty and balance through better foot health. Improve the way you move.
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