Toe Aligners (a.k.a. toe separators) can provide a multitude of benefits.

Essentially, they splay out the toes and bones that connect the toes to the rest of the foot, allowing the muscles to realign themselves.
The splayed position helps offset the damage that can be done by narrow or improperly fitting footwear.

Toe aligners are also very effective at helping to build foot strength, improve single-leg balance, and even relieve foot pain related to plantar fasciitis, bunions, hammer toes, claw toes, metatarsalgia, neuromas, and more.

It's best to speak with an Align Clinician on how these can most effectively be used for you, but if purchasing them online, start with use for 10-15mins at a time, and gradually increase daily.
Always wear them without footwear.
Start with some simple yoga poses, and grow from there.
Take advantage of limited-time introductory pricing!

Simple Sizing Guide

Small - children and women's sizes 4-8
Medium - women's sizes 7-12; men's sizes 6-9
Large - men's sizes 9-15