How to wear flip flops without damaging your feet

AlignSpring Bella II in Denim

As we just pass the middle point of summer, this is when I typically start to see an influx of clients come in with heel pain, commonly known as plantar fasciitis. Whether you are hiking the Bruce Trail in beautiful Burlington and Milton, or walking the streets of downtown Toronto, commuting on the GoTrain from […]

Why I’m Learning to Loathe Flip-Flops

Why I’m Learning to Loathe Flip-Flops

Okay, I’ll confess: I’ve always liked flip-flops. I think that part of this stems from my inability to wear them as a kid. My parents believed in practical footwear, and because of this, I spent most of my childhood in a pair of thick-soled, supportive sandals with powder blue straps. As a result, anyone who […]