Learn 5 tips on back to school shoe shopping from Align Chiropodist, Catherine Duong.
Winter Foot Love Are you struggling with dry Winter skin? As every foot health professional knows, Summer feet are made in the Winter. The following is a very brief list of Winter foot health issues you might not be aware of and some ‘foot love’ tips on how to keep your feet healthy this Winter. […]
As an Align client, you know that Align is always innovating and working on the newest technologies. Since our inception in 2013, we have advanced our laser scanning technology 3 times, with the most recent advancement improving our success tremendously. Our laser scanning hardware and software is amongst the most advanced in the world. 3D Scan […]
Did you know that if you have private health insurance, corrective footwear like custom orthotics are likely covered under your plan? Whether your employer provides benefits under your group insurance plan or you pay for it privately, you may have more coverage than you think. If you need compression socks or custom orthotics, you will […]
Not all of us have desk jobs. Many of us earn our living on our feet: surgeons, tour guides, teachers, wait staff, cashiers, etc. And while there are many health problems related to sitting all day behind a desk, don’t think that standing is a better alternative. As with a desk job, you should always […]
As we just pass the middle point of summer, this is when I typically start to see an influx of clients come in with heel pain, commonly known as plantar fasciitis. Whether you are hiking the Bruce Trail in beautiful Burlington and Milton, or walking the streets of downtown Toronto, commuting on the GoTrain from […]
During his time in the Colombian army, Align Pedorthist Carlos learned exercises that focus on using one’s own body for strength training. Here are 3 easy, simple foot strengthening exercises to try now while you are reading this! Seriously… the first one you can do sitting down 🙂 1. Expand your toes and hold 5 […]
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