The Skinny on Body Alignment

What_is_body_alignment
“Body alignment begins with the proper foundation; our feet. Like a building structure, if the foundation is not level and balanced, then the entire structure above is subject to premature damage.” – Darius Dinshaw

 

 

 

From the ground up.

Body Alignment refers to the ideal anatomical alignment of the skeletal system – it puts your bones in the best position possible. When we optimize Body Alignment, the muscles surrounding the bones do their best work, resulting in less stress to the muscles, ligaments, cartilage and joints. An improved Body Alignment can reduce the risk of disease such as osteoarthritis, improve one’s energy levels, enhance performance, and reduce the risk of injury.

Your feet are the foundation.

Body Alignment starts at the feet, the foundation of your skeletal system. If the foundation of the skeletal system is not adequately aligned, the entire skeletal structure above is subject to premature damage. While foot posture can be improved through manual manipulations, stretching and strengthening; optimal foot posture is effectively achieved with an Align OrthoticTM. Align OrthoticsTM do not ‘brace’ and hold your foot in a corrected position, rather they guide your foot into the ideal alignment for your unique body, therefore allowing your bones, ligaments, and muscles to function optimally.

It is strongly advised that you book an appointment to seek the professional advice of an Align Certified Clinician to understand your unique feet and how they effect your body alignment.

Scroll the line
left and right to see how
body alignment is improved with Align Orthotics

The Skinny on Body Alignment

“Body alignment begins with the proper foundation; our feet. Like a building structure, if the foundation is not level and balanced, then the entire structure above is subject to premature damage.” – Darius Dinshaw
What_is_body_alignment

From the ground up.

Body Alignment refers to the ideal anatomical alignment of the skeletal system – it puts your bones in the best position possible. When we optimize Body Alignment, the muscles surrounding the bones do their best work, resulting in less stress to the muscles, ligaments, cartilage and joints. An improved Body Alignment can reduce the risk of disease such as osteoarthritis, improve one’s energy levels, enhance performance, and reduce the risk of injury.

Your feet are the foundation.

Body Alignment starts at the feet, the foundation of your skeletal system. If the foundation of the skeletal system is not adequately aligned, the entire skeletal structure above is subject to premature damage. While foot posture can be improved through manual manipulations, stretching and strengthening; optimal foot posture is effectively achieved with an Align OrthoticTM. Align OrthoticsTM do not ‘brace’ and hold your foot in a corrected position, rather they guide your foot into the ideal alignment for your unique body, therefore allowing your bones, ligaments, and muscles to function optimally.

It is strongly advised that you book an appointment to seek the professional advice of an Align Certified Clinician to understand your unique feet and how they effect your body alignment.